The Dentist our Friend

Dentist our friend,help a lot because of what we take in and out of month.Day in and out we eat something which can affect our teeth or strength the teeth,so visiting the dentist is a big advantage for everyone who want to live a good and healthy lifestyle,they are not there to remove our teeth or cause pain but rather they want us to have a strong and good looking teeth.The dentist also encourage us to brush our teeth regularly to prevent demaging or weaken the teeth.

This how dentist take care of teeth with patient and care when we visit.

Balance meal

Putting all on your plate is typical example of a balance meal,no too waist about that.It has protein, carbohydrate, vegetable, roughies and many more which makes the meal balance.

Exercise

It important that we exercise our body everyday to keep us active, make you sound and and sharp.Exercising the body keep one feet,been it young or old,everyone has a part to play to be healthy meaning it not limited.To be good looking and healthy exercise is regard example of the exercise I will show you in a short while.This is a common exercise everyone can do at home without necessary going to the gym

Our everyday health

To be in good health,it important that one balance their life  socially, physically, mentally and what you.This is scientifically, religion, psychological proven and which i agree with them one way or the other. Being healthy is not about eating all the best meat and meal on earth but rather it involve a balance meal, our environment, what you think about ,what you hear about, and many more.

Today's health

The word health can be explain different sense base on what you think or observed,but i would look at from the world health organization(WHO)which state that it is state of complete physical,mental,social well being and not merely the absence or infirmity.
We can note that health is a dynamic condition resulting from a body's constant adjustment and adaptation in response to stresses and charge in the environment for maintaining an inner equilibrium called homeostasis